Is Your Lifestyle Fueling Your Back Pain?
Nothing causes more disability in adults under age 45 than back pain, and these symptoms can crop up and worsen with increasing age. And once you experience back pain, …
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I'm Growing More and More Anxious
Everyone gets anxious now and then, but when you have an anxiety disorder, your symptoms can be overwhelming and make your daily life difficult. If you struggle with anxiety, …
I Think My Loved One Has Bipolar Disorder
Seeing a loved one struggle with their mental health is never easy. When signs of bipolar disorder appear, which happens for 2.8% of people in the United States, learning …
Increase Your Range of Motion With Physical Therapy
Whether you have a chronic pain condition, such as arthritis, recently had surgery, or experienced an injury that impacts your joints and muscles, physical therapy can help. Also known …
Help! I’m Struggling to Lose Weight
If losing weight was easy, carrying excess pounds probably wouldn’t be so common. Two out of three people in the United States are overweight or obese. And while there’s …
How Often Should I Have Pap Smears?
Did you know that routine Pap smears not only detect early signs of cancer but can catch the disease before it ever develops? But how often do you need …
Telltale Signs of Anemia
If you’ve been feeling weak or tired lately, even with adequate rest, there’s a chance you’re experiencing the effects of anemia. Nearly three million medical visits per year in …
Depression: More than the "Blues"
Everyone feels sad or depressed on occasion. When you have major depression, however, these feelings and related symptoms make it difficult to lead a full life. In some cases, …
What to Do When You Have a Deep Cut
Most everyone experiences a fairly deep cut at some point. While cuts that aren’t bleeding heavily, run less than a ½-inch long, and don’t involve your face can often …
5 Ways Your Life Changes After a Diabetes Diagnosis
If you’ve recently been diagnosed with diabetes, your life will likely change in a range of ways. These lifestyle shifts are all meant to improve your health and well-being, …
